The Planet Fitness 30 Minute Workout

At Planet Fitness, they have an entire section of the building dedicated to a thirty minute workout on various machines. When the stop light turns green you start on one machine and then when it turns red you take a rest and move to the next machine. It is suggested that you do this workout no more than 3 or 4 times a week. Planet Fitness currently has ten available televisions and a few radio stations as well.

Stretching and Abs Section

In this area you can use the mats to stretch, do yoga, or any other exercise of your choice. Planet Fitness also supplies its members with yoga balls and weights.

Ab Machines and Bikes!

There are also more machines used for abs. The ones in the foreground can be used in multiple ways and many gym members chose to use weights with these machines as well. In the background you can see many televisions in front of the bikes which allows people to enjoy their favorite shows while getting healthy.

New Equipment!

Earlier this year Planet Fitness underwent a construction period when they bought a business next to their primary business and expanded the gym. The bright windows and spacious area creates a comfortable scene to work out and enjoy a peaceful workout. The new expanded part of the gym includes many machines for benching weights and using hand held weights as well.

More Machines!

The entire gym is filled with machines and in this secion there are machines to work on the sides of your abs, arms, legs, and back muscles.

Lockers!

The locker rooms contain an entire area dedicated to the use of lockers. Encopassing the locker room are three walls covered with two levels of lockers which make it convenient for gym members who bring a bag with them. Although they are convenient, the lockers have to be locked in order for nothing to be stolen from them. Planet Fitness is not responsible for any stolen articles.

Lunk Alarm!

Because Planet Fitness is titled to be a "judgement-free zone", they have placed a "Lunk Alarm" on the wall. The lunk alarm is sounded when someone is heard grunting, judging others, or anything along those lines.

Stepping Machines

These stepping devices are incorporated in the 30 minute fitness program at Planet Fitness. There are ten of these devices and gym members can use these to their advantage for whatever reason.

Bikes and Ellipticals!

Here's a side view of the televisions, bikes, and ellipticals. Planet Fitness offers a wide variety of workout machines and these are among the favorites of the gym's members. They are all conveniently placed in front of the ten televisions to ultimate enjoyment.

Treadmills!

At Planet Fitness, there are three rows of treadmills. Half of them are older versions and the other half are new treadmills which were recently added to the gym. Even though the two types of treadmills are entirely different, they still satisfy their users. Miles and miles are put on them and they are used constantly.